May brings fresh flowers, sunny days—and a great reason to focus on your smile. It’s National Dental Care Month, a time to slow down and think about how you’re treating your teeth and gums. If you’re looking for dependable dental care in Broken Arrow, building strong habits is the best place to start.

Call 918-205-4492 to schedule a checkup at LakeCrest Dental. Whether you’re keeping things in check or it’s been a while since your last cleaning, now’s the perfect time to give your smile some love.  

Start with the Basics

You don’t need fancy tools or complicated routines to take care of your teeth. Just stick to the essentials and do them well. Here’s what helps most:

  • Brush every morning and night. Use gentle circles and a fluoride toothpaste. It keeps plaque off and your breath fresh.
  • Floss once a day. Flossing gets rid of food and plaque stuck between your teeth—spots your toothbrush can’t reach.
  • Swish with mouthwash. A quick rinse can help fight bacteria and keep your mouth feeling clean.
  • Drink more water. It keeps your mouth from drying out and helps wash away food bits.

Smart Snacks for a Strong Smile

What you eat plays a big part in how your teeth hold up over time. Some foods are better for your mouth than others. These picks are tooth-friendly and easy to grab on the go:

  • Fresh apples, carrots, and celery—they’re crunchy and clean your teeth as you chew
  • Yogurt and cheese — both are packed with calcium to keep enamel strong
  • Nuts — especially almonds and cashews, which have minerals that support gum health

Try to cut down on sticky candies, soda, and other sugary snacks. They feed the bacteria that cause cavities—and no one wants that.

Keep Up with Regular Visits

Brushing and flossing are great, but they’re not the whole story. Seeing your dentist twice a year makes a big difference. Cleanings remove buildup you can’t reach at home, and your dentist can catch small issues before they turn into big ones.

Need a place to go? LakeCrest Dental provides trusted dental care in Broken Arrow. They make checkups easy, with a friendly team that keeps things simple and stress-free.

Make This Month Count

Taking care of your teeth now helps you avoid problems later. Brushing, flossing, eating better, and making time for cleanings all add up to a smile you can feel good about.

Make the most of National Dental Care Month by booking your checkup with us. Your healthiest smile starts with the next appointment.

Call LakeCrest Dental at 918-205-4492 or contact us online  to schedule your appointment in Broken Arrow, OK.