Summer is the perfect time to focus on building healthy habits as a family. With school out and schedules more flexible, it’s easier to create routines that support everyone’s well-being. 

One habit that often gets overlooked during the busy months is taking care of your teeth. Making oral health in Owasso, OK a family priority this summer can help keep everyone smiling, all season long.

Call 918-347-1126 to plan your next appointment at LakeCrest Dental.

Start with Simple, Daily Habits

Good oral care starts at home. Brushing and flossing are basic steps, but they’re important for people of all ages. When parents show they care about their own teeth, children are more likely to follow their lead.

Help your family stay on track with these tips:

  • Brush twice a day using fluoride toothpaste.
  • Floss daily to clean between teeth where brushes can’t reach.
  • Rinse with water after snacks or sugary drinks.
  • Replace toothbrushes every 3 to 4 months, or sooner if bristles are worn.

You can also make brushing fun by playing music for two minutes or using a sticker chart to track progress. Creating a routine that’s both fun and consistent helps kids learn the value of taking care of their teeth.

Choose Smile-Friendly Summer Snacks

Summer is full of tasty treats, but not all of them are great for your teeth. Popsicles, candy, and soda can lead to cavities if teeth aren’t cleaned properly afterward. Instead, try offering snacks that support healthy smiles.

Tooth-friendly snacks include:

  • Fresh fruits like apples or strawberries
  • Crunchy veggies such as carrots and celery
  • Cheese sticks or plain yogurt
  • Nuts and seeds (for older kids and adults)

Drinking plenty of water also helps wash away food particles and keeps mouths from getting too dry.

Make Time for a Family Dental Visit

Even during vacation season, it’s important not to skip dental checkups. Summer is a great time to schedule cleanings and exams for the whole family. Without the rush of school and activities, you can take the time to focus on your family’s dental needs.

At LakeCrest Dental, we make it easy for families to stay on top of their care. Whether it’s a child’s first visit or a routine cleaning for mom or dad, we provide care that fits your schedule and your goals for oral health in Owasso.

Keep Smiles Bright All Year Long

Summer may not last forever, but the habits you build now can carry through the rest of the year. By working together as a family, you can protect your teeth and avoid problems down the road. Teaching kids to value oral health in Owasso can lead to a lifetime of confident smiles and healthy gums.

Stay ahead of dental issues this summer. Schedule your family’s next visit with LakeCrest Dental and enjoy a season filled with healthy, happy smiles.

Call 918-347-1126 or online for your appointment in Owasso, OK.