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Summer brings sunshine, outdoor activities, and plenty of sports opportunities for families. While focusing on fun, it’s important to remember dental safety in Claremore, OK during these active months.
Call 918-921-9583 for an appointment at LakeCrest Dental. A healthy smile needs protection, especially when participating in high-energy summer sports.
Common Summer Sports Injuries to Teeth
When the temperature rises, so does participation in activities that can potentially damage your teeth:
- Baseball and softball: Being hit by a ball or bat can cause chipped or knocked-out teeth
- Basketball: Elbow contact during rebounds often leads to dental injuries
- Swimming: Prolonged exposure to chlorinated water can affect tooth enamel
- Skateboarding and biking: Falls on hard surfaces frequently result in dental trauma
- Soccer: Collisions with other players or the ball can damage front teeth
Simple Ways to Protect Your Teeth This Summer
Preventing dental injuries is much easier than treating them. Here are some effective strategies to keep your smile safe:
- Wear a properly fitted mouthguard during contact sports
- Use helmets with face guards when appropriate
- Stay hydrated with water rather than sugary sports drinks
- Avoid chewing ice, which can crack teeth
- Keep emergency dental contact information handy
Choosing the Right Mouthguard
Not all mouthguards provide equal protection. Consider these options:
- Stock mouthguards: Available at sporting goods stores, these provide basic protection
- Boil-and-bite mouthguards: These form to your teeth after being softened in hot water
- Custom-fitted mouthguards: Created by dental professionals, these offer superior protection and comfort
What to Do in a Dental Emergency
If a dental injury occurs despite precautions, quick action is essential:
- For a knocked-out tooth: Handle it by the crown (not the root), rinse gently without scrubbing, and try to reinsert it or keep it in milk
- For a cracked tooth: Rinse with warm water and apply cold compresses to reduce swelling
- For a bitten lip or tongue: Clean gently and apply cold compresses
Dental safety in Claremore should be a priority for everyone enjoying summer activities. Taking preventive measures now can save pain and expense later.
After-Sport Dental Care
Following physical activity:
- Rinse your mouth with water to neutralize acids
- Wait 30 minutes before brushing to protect softened enamel
- Inspect your mouth for any injuries you might have missed
Taking care of your teeth shouldn’t end when summer does. Maintain regular dental checkups as part of your ongoing health routine. For professional advice on protecting your smile during summer sports and beyond, contact LakeCrest Dental today for an appointment.
Our team can provide custom-fitted mouthguards and expert advice on dental safety in Claremore to keep your smile bright and healthy all year long.
Call 918-921-9583 or schedule online for an appointment.
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